by Lacey Russo | Oct 27, 2018 | Babies, Family, Registry, Sleep Items
In the years that I have been a sleep consultant, I am asked all the time about recommendations for sleep items. I do have a list of favorites that I will post later, but even more strongly I have a list of items that I think: “I wish you didn’t waste your money on...
by Lacey Russo | Oct 27, 2017 | Babies, Consultant, Toddlers
I’m so excited to announce that Solace Pediatric Sleep Consulting was featured on Tuck.com as one of the best sleep consultants in the U.S. Tuck.com is a community devoted to improving sleep hygiene, health and wellness through the creation and dissemination of...
by Lacey Russo | Jul 10, 2017 | Babies, Naps, Schedules, Toddlers, Transitions
I have always noticed that naps in the United States are taken much less seriously (and even discouraged) than in other countries around the world. But why? Naps have been shown to have many benefits. It improve alertness, performance and even your overall mood, and...
by Lacey Russo | Jan 3, 2016 | Bed Times, Routines
Whether you travelled this winter break, had family come stay or just let the rules slip a little, the Holiday Sleep Hangover is real! Breaking the structure of the routine feels SO GOOD, until it’s over. Once you’re back to reality, you may find getting your...
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