by Lacey Russo | Apr 20, 2021 | Babies, Consultant, Registry, Sleep Benefits
I’ve been doing baby sleep advice for a while, and there are items that I think every family should have in their arsenal to improve your baby’s sleep now! 1. The Redi Shade Blackout paper window covering The Redi Shade Blackout paper window covering. I...
by Lacey Russo | Nov 13, 2020 | Babies, Bed Times, Routines, Schedules, Sleep Benefits, Toddlers
Did you know? Babies need so much more sleep than adults do, and should be going to bed much earlier than we do. I saw this article from earlier this year, and thought I share it because it follows a lot of my practices with families I work with. Sleep has so many...
by Lacey Russo | Sep 1, 2020 | Bed Times, Routines, Toddlers
Meeting the sleep needs of our children is so challenging these days. What I can tell you is the same thing I tell the families I work with is: we can only do our best. The most accurate way to know if a child’s bedtime works for them is the ease to which they go...
by Lacey Russo | Mar 3, 2019 | Babies, Routines, Transitions
Daylight Savings Time Starts on Sunday, March 10, 2019 and your clocks will move forward one hour. SO WHAT’S THE BIG DEAL ANYWAY? We will lose an hour sleep as time moves forward in the middle of the night. The next day, when we wake up at our normal 7am is now 8am on...
by Lacey Russo | Jan 7, 2019 | Consultant, Family, Sleep Benefits
The most productive employees are those who are well rested… According to a sleep research study published by SLEEP (click here), the US as whole loses approximately $60 billion due to lack of sleep. I had to read that number twice, too! While the study surveys...
