happy well rested baby

Did you know?  Babies need so much more sleep than adults do, and should be going to bed much earlier than we do.  I saw this article from earlier this year, and thought I share it because it follows a lot of my practices with families I work with.

Sleep has so many additional benefits when our little ones are well rested!

Check out the link below for great information on why sleep is such an important part of your baby’s wellness.