Newborn/New Parent Sleep Consultation – $125

This service is for expectant parents or parents of a newborn who want to learn how to create healthy sleep habits to get you through the hardest sleep months of your baby’s life! This is the perfect baby shower or welcome home gift! Includes a 60 minute consult for new parents regarding their new baby’s sleep patterns, and what to expect in the coming months. This package includes 1 day of follow-up emails, to occur any time in the baby’s first year. (expect 2-3 email exchanges)

Sleep Consultation Package – $250

This is for families who need help getting on the right track, but feel confident that once they have a plan, they can execute it without continuing support by me.

This package includes:
★ 60 minute telephone call where we will review your intake form
★ Analyze all the aspects of your child’s sleep needs and family sleep goals
★ A fully customized sleep plan tailored to your family’s needs within 72 hours of the
consultation.

Sleep Consultation Package – Plus
In Home: $400 | Online via FaceTime or by phone: $325

An additional week of ongoing support to add to this package – $50

An In Home consult is scheduled at a time that is convenient for you where we will assess and analyze the information from your Intake Form, formulate a plan going forward, and assess your child’s sleep environment to ensure that it is safe and conducive to sleep.

This is for families that appreciate support following the start of the plan. You will have access to me for two weeks following the start of the customized plan, where I will help guide you through and keep everyone on track.

This package includes:
★A 60-minute in-home or FaceTime/phone initial consultation to evaluate your child’s sleep habits, review your intake form, go over all the aspects of your child’s sleep needs and family sleep goals. Together we will come up with a plan to improve sleep.
★A fully customized sleep plan tailored to your family’s needs – from sleep, feeding and activity to age-appropriate routines within 72 hours of the consultation.
★An in-depth phone consultation to go over your personalized sleep plan, and how to start. We can then troubleshoot any concerns you may have regarding the sleep plan. The plan will be adjusted to meet your needs.
★Two weeks of follow-up emails (2-3 email exchanges or texts a day, as needed) or one phone call a day (generally 15 minutes) are included, beginning the morning after you start the plan.

Nap Consultation Package – $175

This is for families that seem to have nights figured out, but day time schedule needs a bit more structure. It focuses less on technique and more on biological sleep rhythms and sleep needs of your child throughout the day.

This package includes:
★A 45-minute FaceTime/phone initial consultation to evaluate your child’s sleep habits, review your intake form, go over all the aspects of your child’s day and sleep routines.
★A day time sleep plan tailored to your family’s individual needs – including an age-appropriate schedule.
★An in-depth phone consultation to go over your personalized sleep plan, and how to start. We can then troubleshoot any concerns you may have regarding the sleep plan. The plan will be adjusted to meet your needs.
★No follow up is included in this plan, but you can buy a week follow up package, if you think you need it.

Hourly Telephone Consultations- $135

This package is perfect for parents who have never worked with Solace and may have only a few specific questions about their child’s sleep habits.  If you don’t need a full sleep consultation package, this may be the right option for you. Common phone consults can include switching to one nap, a life transition (new sibling), moving to a new home, age appropriate day time scheduling changes, etc. There is no written plan with this package. (All hourly calls are prorated.)

Sleep Consultation Refresher – $125

This is for past clients whose good sleeper has recently developed a minor hiccup (i.e. transitioning from the crib to bed, going from 2 to 1 nap, vacation hangover). This includes a 60 minute consult and 2-3 follow up e-mail exchanges. (A written plan is not included in this option.)

Additional Week of Support- $50

ONE WEEK of follow-up emails (2-3 email exchanges/texts a day, as needed) or one phone call a day (generally 15 minutes)  beginning the morning after you start a plan, or running concurrently after the previous support plan time has expired.